
Sep 8, 2026
Protein Timing Around Workouts
A practical guide to protein intake before and after training so recovery and muscle support stay on track.
Berocca Immune Daily Defence is an advanced triple action formula containing vitamin C, D and Zinc that strengthens your immunity all year round. It is scientifically formulated with a high dose of vitamin C (1000 mg), vitamin D and zinc to strengthen all three layers of the immune system and support your body's daily immune defences.
It helps reduce the occurrence of the common cold and helps decrease the severity and duration of common cold symptoms. When used daily, it helps the immune system all year round and at the first sign of common colds and flu.
Contains high dose Vitamin C (1000 mg) to support your body's natural defences. Our bodies cannot make Vitamin C or store large amounts of Vitamin C so you may need additional support.
Vitamin D to support immune cell function
Zinc to support antibody production
It has a delicious and Lemongrass and Ginger flavour and is available in an effervescent format which is faster absorbing than a tablet. It contains no added artificial colours or aspartame.
Start your day with Berocca Immune Daily Defence to support your immunity all year round.
References:
*Berocca Energy has been clinically tested in 7 studies proven to support energy levels. Sarris et al. 2021, Nutr Hosp. 9;38(6):1277-1286. ^When taken daily for 28 days
1. When consumed daily for 28 days https://www.berocca.com.au/life-energy/home-tester-club-results. 2. D. O. Kennedy et al, Psychopharmacology (Berl), 211 (2010), 55-68. Study funded by Bayer Consumer Care AG, Switzerland. 3. D. J. White et al, Nutrients, 7 (2015), 9005-17. Study funded by Bayer Consumer Care AG, Switzerland. 4. D. O. Kennedy et al, Human Psychopharmacol Clin Exp 2011;26:338-347. Study funded by Bayer Consumer Care AG, Switzerland. 5. A. Scholey et al, Nutrients, 5 (2013), 3589-604. Study funded by Bayer Consumer Care AG, Switzerland. 6. D. Carroll et al, Psychopharmacology (Berl), 150 (2000), 220-5. Study funded by Roche Consumer Health, Switzerland. 7. D. J. White et al, Nutritional Neuroscience, 20 (2017), 8-22. Study funded by Bayer Consumer Care AG, Switzerland. 8. D. J. White et al, Frontiers in Aging Neuroscience, 8 (2016), 288. Study funded by Bayer Consumer Care AG, Switzerland
Suitable For: Adults and children over 12 years of age.
Lifestyle Claim: N/A
Boxed Contents: 30 Effervescent Tablets
Size: 30 Effervescent Tablets
KEY FEATURES
• Australia's effervescent which you can enjoy with hot or cold water. Cold when you're in the mood for something refreshing. Warm when you want something comforting.
• Advanced Triple action formula to support your body's daily immune defences and strengthen your immune system health to help keep you and your family well and healthy
• Enhances your immune system to help meet the challenges of an active life
• Helps reduce the occurrence of the common cold and helps decrease the severity and duration of common cold symptoms
• When used daily, it helps the immune system all year round and at the first sign of common colds and flu
• Effervescent format - faster absorbing than a tablet
• Advanced immunity-enhancing vitamin and mineral supplement for adults and children over 12 years
• Contains no added artificial colours or aspartame
READ MORE
4.9
Shaun M.
Verified buyerGreat quality whey — mixes well and tastes like real chocolate. Will buy again.
Priya K.
Verified buyerSolid recovery support after training. Delivery was quick and packaging was perfect.
James T.
Verified buyerGood value versus supermarket pricing. Texture is smooth with almond milk.
1 Year Warranty
Easy Returns
Fast Delivery
100% Genuine
Discounts & Offers
Read our latest articles and stay updated with the newest information

Sep 8, 2026
A practical guide to protein intake before and after training so recovery and muscle support stay on track.

Sep 8, 2026
Not every multivitamin is built the same. Learn what to look for in forms, doses, and quality markers that matter.

Sep 8, 2026
The evidence for weight training during menopause is stronger than any other single intervention. Find out why menopause is not a time and reason to scale back.
