
Sep 8, 2026
Protein Timing Around Workouts
A practical guide to protein intake before and after training so recovery and muscle support stay on track.
Caruso's Ashwagandha + Sleep™ is a convenient one-a-day tablet formulated with the herbs Ashwagandha, Hops and Skullcap, plus Magnesium. It relieves symptoms of stress and mild anxiety while also reducing sleeplessness, improving sleep quality and promoting deep sleep.
Caruso's Ashwagandha + Sleep™ utilises KSM-66 Ashwagandha®, a certified organic, full-spectrum extract of the root of the Ashwagandha plant; Magnesium amino acid chelate, an elemental magnesium which is bound to an amino acid carrier to assist with absorption; and Hops, a herb traditionally used in Western Herbal Medicine to induce sleep. Lifestyle Claim: No Artificial Flavours| No Artificial Colours
Size: 30 Tablets
KEY FEATURES
• Relieves symptoms of stress and mild anxiety
• Reduces time to fall asleep
• Reduces sleeplessness
• It contains Hops, which is traditionally used in Western Herbal Medicine to induce sleep
• Improves sleep quality
• Promote deep sleep
4.9
Shaun M.
Verified buyerGreat quality whey — mixes well and tastes like real chocolate. Will buy again.
Priya K.
Verified buyerSolid recovery support after training. Delivery was quick and packaging was perfect.
James T.
Verified buyerGood value versus supermarket pricing. Texture is smooth with almond milk.
1 Year Warranty
Easy Returns
Fast Delivery
100% Genuine
Discounts & Offers
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