
Sep 8, 2026
Protein Timing Around Workouts
A practical guide to protein intake before and after training so recovery and muscle support stay on track.
High-strength, high-quality Magnesium Glycinate to help relieve muscle cramps, support relaxation, and improve sleep quality. Tired, tense, or wired when you should be winding down? We built this to support you through it.
A daily formula with Magnesium Glycinate and Chromium Picolinate, designed for high absorption and gentle on the gut.
Science-backed benefits:
• Muscle & mind relaxation: For when your body feels tight and your mind won't switch off, Magnesium helps support muscle relaxation and a calm mind, while helping relieve symptoms of stress.
• Sleep: For falling asleep faster and waking up feeling more refreshed, Magnesium helps reduce time to fall asleep and supports sleep quality.
• Hormones & PMS: For support through your cycle, Magnesium helps relieve symptoms of premenstrual tension and supports healthy reproductive hormones.
With 210mg of high-strength Magnesium Glycinate, and Chromium Picolinate to support energy production and metabolism. Contains 60 vege capsules (30 serves).
Lifestyle Claim: Preservative Free| No Artificial Flavours| GMO Free| Gluten Free| Sugar Free| No Artificial Colours
Size: 60 Capsules
KEY FEATURES
• Help relieve muscle cramps
• Support muscle relaxation
• Help reduce the time to fall asleep
• Support refreshing sleep
• Support healthy reproductive hormones
• Relieve symptoms of premenstrual tension
• Support a calm mind
• Help relieves symptoms of stress
READ MORE
4.9
Shaun M.
Verified buyerGreat quality whey — mixes well and tastes like real chocolate. Will buy again.
Priya K.
Verified buyerSolid recovery support after training. Delivery was quick and packaging was perfect.
James T.
Verified buyerGood value versus supermarket pricing. Texture is smooth with almond milk.
1 Year Warranty
Easy Returns
Fast Delivery
100% Genuine
Discounts & Offers
Read our latest articles and stay updated with the newest information

Sep 8, 2026
A practical guide to protein intake before and after training so recovery and muscle support stay on track.

Sep 8, 2026
Not every multivitamin is built the same. Learn what to look for in forms, doses, and quality markers that matter.

Sep 8, 2026
The evidence for weight training during menopause is stronger than any other single intervention. Find out why menopause is not a time and reason to scale back.
