
Sep 8, 2026
Protein Timing Around Workouts
A practical guide to protein intake before and after training so recovery and muscle support stay on track.
Fefol Daily Iron & Folic Acid Tablets contains: Folic Acid, an ideal complement to iron by supporting the formation of healthy red blood cells, Vitamin C to help enhance dietary iron absorption, and other essential B Vitamins to assist with maintaining energy levels and help enhance physical performance in active women.
Fefol Daily Iron & Folic Acid tablets:Gentle on the digestive system
Fefol Daily Iron & Folic Acid tablets contains 88.8mg of Iron (II) Glycinate which is gentler on the digestive system than other ferrous forms of iron.
Maintains Energy Levels
Iron and Folic Acid are vital for the transportation of oxygen to cells. Low levels in the body can decrease the body's ability to use energy efficiently during normal daily activities.The Fefol Daily Iron & Folic Acid formulation contains 10mg of Vitamin B1, Vitamin B2 and Vitamin B6 as well as 300 micrograms of Vitamin B12 to support energy levels.
Aids in healthy red blood cell production
With 24mg of elemental Iron, Fefol Daily Iron & Folic Acid tablets aid healthy red blood cell production. Red blood cells are essential for transporting oxygen from the lungs to tissue and muscles to provide energy in the body.
Vitamin C supports absorption of dietary iron
Fefol Daily Iron & Folic Acid tablets contain 250mg of Vitamin C, which is a key ingredient that helps enhance the absorption of dietary iron in the body.
Suitable For: Vegans and Vegetarians. Active women.
Lifestyle Claim: Vegan
Boxed Contents: Fefol Daily Iron & Folic Acid Tablets 30s
Size: 30 Tablets
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4.9
Shaun M.
Verified buyerGreat quality whey — mixes well and tastes like real chocolate. Will buy again.
Priya K.
Verified buyerSolid recovery support after training. Delivery was quick and packaging was perfect.
James T.
Verified buyerGood value versus supermarket pricing. Texture is smooth with almond milk.
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